To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. And to trust that there is enough, that you are enough.
— Edith Eva Eger

In this blog post series, I’ll walk you through the basics of how to stand up for yourself without putting others down.

Enforce personal boundaries

Negotiating with others

Respect others and they’ll respect you

Be assertive

Defend yourself

Case Studies